Santhigram Wellness

Have you been able to maintain a healthy body weight and physique throughout your life?Do you naturally have a muscular and toned body without having to put in much effort at the gym?

a) Absolutely, I’ve always had a healthy physique.
b) Yes, I’ve been able to maintain a healthy weight.
c) My weight and physique have been somewhat stable.
d) I’ve had some difficulty maintaining a healthy weight.
e) No, I’ve struggled with my weight and physique.